Fitness Recipes

Shredded beef and penne is a recipe for those times you want to have a super tasty meal with minimum effort. Try this overnight slow cook shredded beef and penne and you won’t regret it! […]

Eating right takes time and effort, we all know that fact. But some recipes, like this High Protein Canned Tuna Patties, are so simple and tasty you have to keep in mind for busy times. […]

Baked sweet potato patties without *eggs (see notes) or butter. For a post-workout meal or just a snack between meals. These portions makes approximately 24 patties. Calorie count is per serving, that makes 4 patties […]

Looking for the best festive and healthy dish? One you can be proud of making? Take the leap and try this Crunchy Protein Packed Cauliflower recipe! High in protein, low carbs and low calories. Served […]

French Coq Au Vin is Chicken in Wine made the healthy way. This classic French chicken dish has been given a healthy makeover. It still however has a rich, deep flavour. Coq au vin is […]

A low-carb, high-protein and low-fat egg salad ready in no time! A great weight loss salad for a late dinner, early morning sandwiches or simply a to-go lunch. This salad has a short list of […]

Looking for a breakfast variation that will keep you energized throughout the day? Or maybe a post-workout meal to refuel your body’s engine? We know a lot about the importance of a good breakfast. How […]

Searching for a nourishing post-workout meal? Here is a Gyoza Turkey Cutlets recipe. A Japanese taste for turkey because variety is important. It keeps you focused on your goals and doesn’t let boredom kick in. […]

Meal prepping for the week? This Spaghetti Bolognese is another chef’s recipe that will compensate for all the hard work you put in the gym. Although it is not the authentic Italian Ragu, it is […]

Today we want to share with you this amazing slow cook recipe from our collection of healthy recipes. Fall apart, tender, slow cooked Roasted beef and smothered in a delicious gravy with shiitake and champignon mushrooms. […]

You know the feeling when you can’t see, hear or taste chicken breast again? Lemon Chicken and Artichoke is a recipe that will refresh your taste and give your buds a nudge! Variation is a […]

There’s almost nothing that a bowl of pasta can’t make better! Have you tried our last recipe of fitness meal in a pot? If you have, you probably know how convenient it is to cook […]