Archives for October, 2019

Meal prepping for the week? This Spaghetti Bolognese is another chef’s recipe that will compensate for all the hard work you put in the gym. Although it is not the authentic Italian Ragu, it is […]

Today we want to share with you this amazing slow cook recipe from our collection of healthy recipes. Fall apart, tender, slow cooked Roasted beef and smothered in a delicious gravy with shiitake and champignon mushrooms. […]

You know the feeling when you can’t see, hear or taste chicken breast again? Lemon Chicken and Artichoke is a recipe that will refresh your taste and give your buds a nudge! Variation is a […]

There’s almost nothing that a bowl of pasta can’t make better! Have you tried our last recipe of fitness meal in a pot? If you have, you probably know how convenient it is to cook […]

Arabic Chicken Maklouba is another favorite from the Arabic cuisine. Remember our Healthy Siniya recipe? This one has also a great mixture of spices that gives the food great flavor. Moreover, we know we all […]

Classic Hungarian Chicken Paprikash is another traditional recipe transformation to meet our fitness goals. Classic and comforting, this recipe will definitely be a winner! Boneless chicken breasts in creamy sauce with authentic Hungarian seasoning will […]

We all deserve to enjoy the tasty, delicious food the world has given us, so why miss this German dish? Have a go with this classic fitness schnitzel and you will definitely add this one […]

Want a whole-meal recipe to match your macros? Try out this Oriental Fish and Noodles. We chose Tilapia because it is an excellent source of protein and nutrients such as B12 and selenium. In 100 […]

This bodybuilding Picadillo Express Recipe is another traditional recipe we revised to make it more of a fitness delicacy. This recipe will fill up your senses with great smell, childhood memories, wonderful taste and traditional […]

From the classic greek moussaka to a Greek Protein Moussaka. We LOVE taking those delicious, traditional recipes and transform them into fitness food. No one should miss out on this Mediterranean comfort food. Don’t you […]

I’m sure that if you’ve been a while in the fitness world, you’ve heard about the importance of  a high metabolic rate, “…fast metabolism helps keep a person from gaining weight…” is usually the gist. […]

Chili Chicken Pasta has all the nutrients you need in one dish. Whip this up anytime you need a fast and healthy meal. So delicious and easy to make, it’s nuts! Just remember to take […]