Overnight Slow Cook – Shredded Beef and Penne
Shredded beef and penne is a recipe for those times you want to have a super tasty meal with minimum effort. Try this overnight slow cook shredded beef and penne and you won’t regret it! […]
High Protein Canned Tuna Patties – Easy to make and Full of Flavor
Eating right takes time and effort, we all know that fact. But some recipes, like this High Protein Canned Tuna Patties, are so simple and tasty you have to keep in mind for busy times. […]
Baked Sweet Potato Patties – a post-workout snack
Baked sweet potato patties without *eggs (see notes) or butter. For a post-workout meal or just a snack between meals. These portions makes approximately 24 patties. Calorie count is per serving, that makes 4 patties […]
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