Healthy Mexican Food – Chicken Breast Recipe
Who said Mexican food isn’t healthy? Here is one of our favorite chicken marinades which is tasty and will cause your sombrero to fly right off your head. Healthy Mexican Chicken Breast.
Servings: 7
Calories: 230kcal
Ingredients
- 6 halved Chicken breasts 3.3 pounds
For Marinade:
- 4 garlic cloves
- 1/4 cup lime juice
- 9 springs of coriander
- 2 tbsp ground coriander seeds
- 1/4 cup Chipotle
- 1/4 tbsp cinnamon
- 1 tbsp salt
Instructions
- Blend all marinade contents together until achieving homogeneous texture
- Place chicken breasts in bowl or ziplock bag with marinade for at least an hour in the fridge. If possible let it marinade over night.
- Take out chicken breasts and fry in a pan until golden (little to no oil required due to marinad).
- Serve with brown rice and some vegetables.
Video
Notes
Fat: 6g Carbs: 13g Protein: 31g
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